i was inspired to bake after seeing sexy travis in an apron last night. guys, men in aprons is like lady porn. travis, i am making you one of these. im looking at two almost browned nannies on my counter, feeling guilt over all the fallen commrades that have not made it to my mouth and want to avoid them hitting the depths of my trash. so i decided to make banana bread. holy fuck its good. some healthy alternatives made in there.
heres the recipe. spare your long yellow homies from the trash. it took like 10 minutes tops. when it was done, i toasted a slice on a skillet with some honey and a little earthy butter stuff. um ridiculous!
here's the recipe. again, its healthy. so feel free to add all the butter and naughty ingredients you want.
- 1/2 cup butter
- 1/2 cup of applesauce (natural)
- OR 3/4 cup sugar
- 1 egg
- 1 cup unsifted stoneground whole wheat flour
- 1/2 cup unsifted quinoa flour (or white flour)
- 1 teaspoon baking soda
- 3/4 teaspoon sea salt
- 2 tbsps of agave nectar or honey
- 1 1/4 cups mashed ripe bananas ( 2 large or 3 small)
- 1/4 cup yogurt
- 1/4 cup of organic milk
- add nuts if youre into to that sort of thing
- Heat 'yo oven to 350 degrees.
- Cream the butter and stevia together until very light. Beat in the egg.
- Sift together the whole quinoa flour, wheat flour, baking soda and salt.
- Combine the bananas, yogurt and milk, stirring just enough to combine well.
- Alternately add dry ingredients and banana mixture to creamed butter/stevia/ applesauce/ agave/egg mixture.
- Pour into an oiled 9 by 5 inch loaf pan.
- Bake 50-60 minutes or until done.
- White flour can be substituted for whole wheat flour - also try rice flour, oat flour, etc
- Pour a few dribbles of honey or agave on top, especially in an cracks in the top before it cools.
- Let this biotch cool.
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